Why You Should Know Where Your Produce Comes From

Why You Should Know Where Your Produce Comes From

Responsible eating starts with responsible shopping. You want to fill your plate with delicious, nutritious ingredients. To do this, you need to pay attention to what you buy and how it gets to your kitchen. When you know exactly how your groceries get from the farm to your table, you have a better chance of using the highest-quality ingredients—and therefore making the highest-quality meals. Here are just a few reasons why you should know where your produce comes from.

You Ensure Best Practices

Knowing where your food comes from also means knowing the farmer who provides it. When you buy from your neighborhood farmers’ market or a grocery store that sources its products locally, you can pinpoint the exact farm that made your food. This means you can learn more about the exact processes that go into growing or raising your produce. Does the farmer use chemical pesticides on their crops? Do they know the best practices for feeding their chickens or other livestock? Understanding the farmer’s process helps you guarantee that the highest quality and care go into providing the items on your grocery list.

You Obtain Nutritious Ingredients for Your Meals

When you buy your produce from the grocery store without learning where it comes from, you purchase a lot of uncertainties along with it. How long has this item been in transport or on the shelf? What kind of preservatives or other ingredients has the manufacturer added? The best way to guarantee clean, fresh produce is to track it to learn about its source. This lets you keep a close eye on the nutritional value of everything you eat, allowing you to care for your own health as well as the health of everyone you feed.

You Support Your Local Economy

One of the reasons why you should know where your produce comes from is because this often leads to supporting your local farmers and gardeners. Buying food locally is a great way to support small businesses in your community. You can help farmers continue to grow their crops and raise their livestock. Buying from sources in your neighborhood also means your money circulates locally, keeping the profits within your community.
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