Why Is Eating Organic Food Better for You?

Why Is Eating Organic Food Better for You?
Why Is Eating Organic Food Better for You?

Most people have heard of organic food and see it in stores. People constantly tote it as a healthy option and something that everyone should get. But why is eating organic food better for you and worth the slight rise in cost? Here’s a simple list of reasons why organic food is good.

Pesticides

There’s a constant struggle between farmers and the insects that want to eat their crops. To help combat these insects, farms pour chemicals that kill and drive away these pests. However, the chemicals linger on the crops and stay in the food that you buy. Organic food producers attempt to avoid this by refraining from using chemicals on their crops.

Nutrients

Organic food is a bit special, as it doesn’t follow the uniform nature of most other kinds of food. This means that it grows in more natural environments, which introduce greater amounts of nutrients to it. This means that organic foods are healthier than their non-organic counterparts. You can see this nutritional difference when you compare wildcrafted sea moss to pool-grown sea moss.

Environment

Organic foods impact the environment less than non-organic food in most cases. There are multiple reasons for this. Organic food lacks preservatives, so it’s mostly local. Also, the farming methods for growing organic food are typically more environmentally friendly.

GMOs

GMOs, or genetically modified organisms, are extremely common in the current farming industry. But they also have great negative impacts on the environment and human health. Organic food doesn’t pose the same threat as GMOs and can often taste better than GMO food, as farmers choose it for its taste rather than its resilience.

So, if you were wondering why eating organic food is better for you, you don’t need to look further than this. The additional nutrients and decreased environmental impact make organic food one of the best types of food to eat.

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