Culinary Tips: The Best Natural Sweeteners To Use in Recipes

Culinary Tips: The Best Natural Sweeteners To Use in Recipes
Culinary Tips: The Best Natural Sweeteners To Use in Recipes

When crafting a menu for your restaurant, it’s essential to keep a wide range of customers in mind. While it’s impossible to accommodate your menu to every customer’s needs, offering a few alternative diet and allergy-conscious options is crucial.

Substituting ingredients in most recipes is simple. However, mimicking the mouth-watering and sweet taste of regular sugar can be more challenging. In this blog, we’ll discuss the best natural sweeteners to use in recipes.

Raw Honey

The first and best natural sweetener to use in your restaurant’s recipes is raw honey. Not only does this ingredient contain an abundance of fructose to add sweet and saccharine flavors to any meal, but it also has tons of natural health benefits.

Raw, unfiltered honey is a type of unpasteurized honey. This term means that manufacturers did not apply heat to this syrup. As a result, the process did not compromise the natural antioxidants, vitamins, and minerals inside raw honey.

When restaurants order unfiltered organic raw honey for their business, they use this ingredient to add more flavor and health benefits to their dishes.

Coconut Sugar

Standard cane or white sugar has a relatively high measurement on the glycemic index. If your restaurant wants to use a natural sweetener that ranks lower on this index, consider coconut sugar instead.

Like raw honey, coconut sugar is a natural sweeter that contains an array of potent health benefits. Coconut sugar includes fatty acids, such as polyphenol, and zinc, potassium, and iron minerals. Customers will love this equally delicious and sweet alternative sweetener option.

Maple Syrup

If honey is not your ideal natural sweetener syrup of choice, consider testing out maple syrup in your recipes instead. However, you should note that you’ll need to invest in real maple syrup for this sugar substitute to mimic table sugar. Artificial recreations of this sweetener will not have the same intensely sweet taste.

While higher in caloric intake, maple syrup contains more natural vitamins and minerals than table sugar. In addition, since this syrup is so naturally sweet, less maple is needed compared to sugar measurements. Restaurants can use this feature as an advantage to save more money by using less of their inventory over time. Consider how maple syrup can be an alternative sweetener option for your foods, beverages, and recipes if you haven’t already.


One of the most unexpected alternative sweeteners that restaurants can use instead of table sugar is dates. This ingredient is a vital substitute for ordinary sugar as it’s an excellent source of potassium, iron, magnesium, and other minerals.

To turn regular dates into your recipe’s natural sweetener, you’ll need to use a food processor to create a date paste and add a soaking liquid to this mixture. You’ll have the perfect sweet and healthy cream to add to any recipe. We recommend using this sweetener specifically for baked desserts, such as cakes, pies, and purees, based on the flavor and consistency of dates.

No one wants to compromise the sweetness of their restaurant’s recipes. However, when you use potent alternative and natural sweeteners such as these ingredients, you don’t have to sacrifice the taste of your food for your customer’s allergies or diets.

Consider testing and experimenting with each of these sugar alternatives to find the best substitute for your patron’s favorite recipes.