Seeds of Change -- Hearty and Healthy Quinoa and Brown Rice Favorite

Look for Seeds of Change Quinoa and Brown Rice for an easy to prepare side for a delicious meal. Microwave in the package for 90 seconds and you are ready to go. Quinoa is closely related to the edible plants beetroot, spinach, and amaranth.

After cooking, which is the typical preparation for eating, quinoa is 72% water, 21% carbohydrates, 4% protein and 2% fat and its nutrient contents are collectively and substantially reduced. Quinoa is gluten-free and considered easy to digest. Possibly owing to these qualities, it is an experimental crop in NASA's Controlled Ecological Life Support System for long-duration human occupied space flights. Uncooked Quinoa contain Lysine and Arginine.

Quinoa Cooked on